PROGRAMS
Self Defense for: Kids / Teens / Adult / Women                 Also: Qigong, Zumba, Tai Chi and Life Coaching

Welcome to Villari's. 

We are a one-stop self-defense, fitness and wellness center and may have programs for just about everyone in your family and your friends. We are conveniently located just minutes off the 5 Freeway near the Lake Forest Dr exit. This is a family-run center and the family culture is ingrained in all our staff and affiliates so you never feel like you are in a faceless crowd. 

Everyone helps everyone else (it's one of our rules!) and you are never alone, whether you are training for your next rank in karate, dancing your heart out in your Zumba class, meditating towards zen-like tranquility in qigong or tai chi class, or creating the life that you want with our life coaches.

You took the right step by visiting our website, now let us guide you to your next step on your exciting adventure!

What would you like to know more about? Click on the following:


Self defense, martial arts

Other fitness programs - Zumba

Qigong

 Tai Chi

Life coaching, hypnotherapy